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Pan fried Brussel sprouts with bacon

Pan fried Brussel sprouts with bacon Don’t be put off if you think you don’t like boiled soggy sprouts, this is a great veg option (cheap & easy) to go alongside some roast chicken but can also be a meal in itself. Put a poached or fried egg onto for a...

Walnut & honey loaf

Walnut & honey loaf Delicious with a cup of tea or with a dollop of vanilla ice cream as a pudding. INGREDIENTS Makes a loaf 100g caster sugar 150g honey 40g sultanas soaked in some 50ml warm water 225g self-raising flour 1 teaspoon baking powder 50g walnut pieces...

Roasted cauliflower with lentils

Roasted cauliflower with lentils Delicious & nutritious on its own or as part of a meal. INGREDIENTS Serves 2 1 cauliflower 1 red onion thinly sliced 1 lemon thinly sliced 250g lentils 1 tbsp capers rinsed handful chopped flat-leafed parsley sea salt & freshly...

Grilled mozarella, pesto & roasted pepper sandwich

Grilled mozarella, pesto & roasted pepper sandwich This is a favourite meal or snack at any time of day! INGREDIENTS Serves 4 3 red, orange or yellow peppers 125g ball mozarella 1 tin plum tomatoes 1 onion finely chopped 1 chopped garlic clove 50g toasted nuts –...

Classic pancakes

Classic pancakes Essential to have a reliable pancake recipe. This makes 6 large classic (thin) pancakes. You can multiply up to make more, add baking powder to make ‘American’ style ones, or go to my spelt flour & chia seed recipe for a slightly...