Crab & samphire salad A most wonderful mix of flavours if you are lucky enough to be by the sea and can buy them all fresh. INGREDIENTS Serves 4-6 150g samphire Juice and zest of 1 lemon 1 large fennel bulb finely sliced 1 gem lettuce roughy chopped Handful of...
Baked sea trout This method works with salmon or pretty much any fish. I love the combination of the meatiness of sea trout but a lighter flavour & texture than salmon. INGREDIENTS Serves 4 piece of sea trout approximately 500g 1 lemon sliced bunch of dill small...
Tuna steaks with avocado & tomato salsa If you want to give someone a treat…. INGREDIENTS Serves 2 2 tuna steaks 150g chopped cherry tomatoes 2 spring onions finely chopped 1/2 red chilli finely chopped 1 chopped avocado juice of 1 lime handful chopped...
Sushi rolls If you want to impress – these are remarkably simple & quick to make. INGREDIENTS Serves 10 – 12 as nibbles/starter the only equipment you will need to invest in is a bamboo roll, sold at most supermarkets. 1 packet nori sheets 300g sushi...
Seafood stew If you are lucky enough to be near the sea or have a good fishmonger this is the most amazing meal. Even if you have to use frozen shellfish it is delicious and impressive! INGREDIENTS Serves 6 24 large prawns preferably in shells 600g fresh mussels (or...
