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Crab & samphire salad

Crab & samphire salad A most wonderful mix of flavours  if you are lucky enough to be by the sea and can buy them all fresh. INGREDIENTS Serves 4-6 150g samphire Juice and zest of 1 lemon 1 large fennel bulb finely sliced 1 gem lettuce roughy chopped Handful of...

Baked sea trout

Baked sea trout This method works with salmon or pretty much any fish. I love the combination of the meatiness of sea trout but a lighter flavour & texture than salmon. INGREDIENTS Serves 4 piece of sea trout approximately 500g 1 lemon sliced bunch of dill small...

Asparagus & poached egg with anchovy butter

Asparagus & poached egg with anchovy butter This is the most perfect combination, I could eat it for every meal! Leave out the anchovies if you prefer. INGREDIENTS Serves 2 200g asparagus spears 2 large fresh eggs 30g unsalted butter 20g anchovies chopped...

Orange & almond cake

Orange & almond cake A most delicious simple to make cake & can be gluten free! INGREDIENTS Serves 8-10 2 large oranges 250g ground almonds 250g caster sugar 6 eggs 1tsp baking powder (can use gluten free) sprinkling of icing sugar Preheat oven to 180°C Put...

Roasted tomatoes filled with rice

Roasted tomatoes filled with rice A filling & delicious meal. Make variations by using rice, quinoa, bulgar wheat or lentils to fill them. INGREDIENTS Serves 6 6 large beef tomatoes 100g basmati or risotto rice (or other grains) 2 chopped cloves of garlic 1 finely...