Sausages & mash with roasted tomatoes A slightly more sophisticated version of bangers ‘n mash & absolutely delicious! Use vegan sausages if you prefer. INGREDIENTS Serves 2 6 sausages (pork or vegan, whatever you fancy) 250g cherry tomatoes 2 stalks of...
Classic bolognese sauce This never fails to be delicious. Make batches to freeze for the perfect quick meal. INGREDIENTS Serves 4 500g beef mince 100g smoked bacon or pancetta in cubes or chopped 1 large onion finely chopped 1 large celery stick finely chopped 1...
Chickpea & kale curry Quick, cheap & delicious, what more could you want for a mid week meal? INGREDIENTS Serves 2 1 onion finely chopped 2 garlic cloves finely chopped 1 red chilli finely chopped 1 tbsp grated ginger 2 lemon grass sticks (optional as they are...
Miso chicken Miso is the new tahini, its good with everything! INGREDIENTS Serves 2 2-4 chicken thighs, skin on 2 tbsp miso (white or red, try them both as they have different intensity of flavour) 1 tbsp honey 1 tbsp soy sauce 2 tbsp sake (can use dry white wine or...
Butternut, butterbean & kale stew Use any variation of root vegetable & pulses for a filling & nutritious meal INGREDIENTS Serves 2 1/2 butternut cubed 1 tin butterbeans 1 tin plum tomatoes 1 onion finely chopped 1 chopped garlic clove 1/2 bag kale sea...
