Fig relish This is a family favourite – delicious with all cheese, particularly with goat’s cheese. Or with cold meat, salad, whatever you fancy. INGREDIENTS Makes 1kg fresh figs 150g sultanas 250g soft brown sugar 1 onion finely chopped 300ml cider...
Beetroot & edamame spelt salad I still have a ton of beetroot to pull out. The best thing to do with them is to wash them, roast them, either freeze them, make soup or chop into salads like this one. INGREDIENTS Serves 6 150g spelt washed & cooked (you can use...
Wild rice, bean & apricot salad This is a real dig around in the store cupboard/freezer salad but turned out to be delicious! INGREDIENTS Serves 3-6 250g mixed basmati & wild rice 1 400g tin black-eyed beans (or kidney or whatever you have) 180g sliced runner...
Aubergine, lentil & pomegranate bowl with tahini & miso dressing Bowl of delicious vegetables & protein which can be eaten at anytime! INGREDIENTS Serves 4 2 aubergines halved lengthways, cut into 1cm thick slices 150g lentils (green or brown) 1 onion...
Green energy bowl Use any variation green vegetables & pulses for a filling & nutritious meal. The rice adds bulk & the horseradish dressing just tops it! INGREDIENTS Serves 4 1 raw courgette peeled with potato peeler 1 pack tender stem broccoli or head of...
