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Chorizo scotch eggs

Chorizo scotch eggs I never used to like scotch eggs – but then I discovered home made ones which are simply delicious. They are so easy to make and served with homemade mayo makes a perfect meal. INGREDIENTS Serves 6 450g sausage meat 6 chorizo sausages 7 eggs...

Green energy bowl

Green energy bowl Use any variation green vegetables & pulses for a filling & nutritious meal. The rice adds bulk & the horseradish dressing just tops it! INGREDIENTS Serves 4 1 raw courgette peeled with potato peeler 1 pack tender stem broccoli or head of...

Warm aubergine salad

Warm aubergine salad A quick supper or lunch, actually delicious cold as well. INGREDIENTS Serves 2 1 large aubergine 250g potatoes, new potatoes halved are best but any will do 50g feta zest of 1 lemon handful flatleaf parsley green beans (optional) sea salt &...

Pan fried Brussel sprouts with bacon

Pan fried Brussel sprouts with bacon Don’t be put off if you think you don’t like boiled soggy sprouts, this is a great veg option (cheap & easy) to go alongside some roast chicken but can also be a meal in itself. Put a poached or fried egg onto for a...

Chicken thighs with thyme, lemon & capers

Chicken thighs with thyme, lemon & capers This takes 5 minutes to put together, cooks in 40 while you do something else. INGREDIENTS Serves 2 5 chicken thighs with skin on 1 lemon 1 tbsp capers 1 small bunch of thyme 2 garlic cloves with skin on 3 medium sized...