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Beetroot soup

Beetroot soup Who could resist this beautiful colour & taste? INGREDIENTS Serves 4-6 800g beetroot 1 1/2 litres vegetable or chicken stock (see recipe for vegetable stock) sea salt & freshly ground pepper olive/walnut oil sour cream Preheat oven to 200°C Wash...

Butternut & rosemary soup

Butternut & rosemary soup Rich & full of flavour. Take out the cream & parmesan for a vegan version. INGREDIENTS Serves 4-6 1 medium sized butternut squash 3 onions finely chopped 1 1/2 litres vegetable or chicken stock 2 chopped cloves of garlic 4 sprigs...

Blackberry sorbet

Blackberry sorbet Cheapest, easiest, delicious & a source of fibre as well as vitamins C & K. INGREDIENTS Makes a big tub 1kg freshly gathered blackberries, frozen if out of season 500g golden caster sugar juice of 1 lemon Put the blackberries and lemon juice...

Rosemary & sea salt nuts

Rosemary & sea salt nuts Make a batch when friends come round for drinks. INGREDIENTS Makes a couple of big bowlfuls 500g mixed nuts – any combination you like 1 teaspoons sea salt 1 teaspoon garam masala 2 tablespoons olive oil 2 tablespoons light brown...

Courgette & mint soup

  Courgette & mint soup   Make a large batch to freeze. Delicious hot or cold. (vegan version without parmesan) INGREDIENTS Serves 4 1kg courgette chopped into smallish rounds or chunks 1 large red onion finely chopped 2 cloves of garlic finely chopped...