Guacamole Perfect for snacking or with drinks. You can also justify eating this as avocados are a great source of omega 3, i.e. brain food! INGREDIENTS Makes a bowlful 2 medium ripe avocados juice of 1 lime 1/2 finely chopped chilli (optional) plenty sea salt &...
Butternut & rosemary soup Rich & full of flavour. Take out the cream & parmesan for a vegan version. INGREDIENTS Serves 4-6 1 medium sized butternut squash 3 onions finely chopped 1 1/2 litres vegetable or chicken stock 2 chopped cloves of garlic 4 sprigs...
Blackberry sorbet Cheapest, easiest, delicious & a source of fibre as well as vitamins C & K. INGREDIENTS Makes a big tub 1kg freshly gathered blackberries, frozen if out of season 500g golden caster sugar juice of 1 lemon Put the blackberries and lemon juice...
Darwin ranch granola Darwin ranch granola; it didn’t take long to work out why it tasted delicious – its healthy but also has butter & sugar in it! INGREDIENTS Makes 2 big jars 115g unsalted butter 60g maple syrup 60g brown sugar 1/4 teaspoon salt 500g...
